High anxiety in real life

High anxiety in real life

Fear and anxiety are common symptoms of emotional and psychological distress. It affects ordinary people but some individuals are more predisposed to severe anxiety and fear. The article discusses the ways to manage fear and anxiety, including the use of medications.

High anxiety

Living an ordinary life is not easy. Each and everyday, a person goes through bad situations and experience difficulties in different aspects of daily life, be it personal, social, work, or even in light situations such as recreation. External activities or events taking place everyday can cause a person to feel bad, have problems, and experience high anxiety. Feeling scared? awkward? uneasy? restless? or just plain bad? These are caused by encounters from negative reactions acquired by the person or through outside experiences. Fortunately, not all people are subject to high anxiety.

          In recent studies, it has been determined that medically sound manipulations of the brain organ called Amygdala somehow showed some influence or control over anxiety levels. The amygdala are almond-shaped neurons located inside the medial temporal lobes. This brain organ is active in important human cognitive and emotional functions such as emotional learning, memory modulation, and other neuro-psychological activities.

          High anxiety can affect anybody anywhere, anytime but there are some people who are more predisposed to this psychological and emotional distress. For example, in NBA today, Commissioner David Stern was questioned and had a conference regarding a certain NBA referee named Tim Donaghy who supposedly was betting on NBA games. Claims have been made regarding the alleged involvement of Stern and Donaghy in game-fixing. During the said conference, in front of dozens of reporters, Stern tried hard to maintain proper composure while answering questions fielded by the media. Surely, he was trying to mask the anxiety he felt. It is also most likely that a majority of the basketball referees were feeling fear and anxiety about what might happen should the game-fixing controversy escalates.

          In that situation, it can be show that these two emotions can occur at the same time or in conjunction when a person is faced with a very serious situation or problem. There are moments when the problem or tension gets so high that a person experiencing fear and anxiety may resort to acts of hostility or hysteria.

          In reading all this, one has to ask, Is there any way to avoid fear and anxiety?

          Well, it depends on the person. By not being bothered by the outside opinion, by being strong and true to oneself, knowing that you can stand on your own, that the person can avoid fear and anxiety. Perhaps, self-confidence is the key to maintain peace of mind and a sense of control over one's life.

           Being calm and collected helps a person to approach a problem or difficult situation with psychological and emotional stability. That way, undertaking a difficult task or facing a problem becomes a challenge, and not a paralyzing burden.

          However, it is important to note that there are situations that call for more responses other that having a self-confidence boost. People with psychological disorders or serious emotional problems may need the help of doctors and other health professionals so that they can deal with stressful situations and other matters that bother them. Medications may be prescribed to control the symptoms of their severe emotional distress. Anti-stress medication, together with counseling and therapy, can do miracles for people who have long suffered from fears and worries that prevent them from living a good, satisfying life.

 

Recommended For You

High anxiety is no laughing matter

High anxiety is no laughing matter

High anxiety is an emotional/psychological disorder characterized by excessive fear and apprehension. If left untreated, it may cause severe health problems and difficulties in handling personal and professional relationships. While it is considered a serious disorder, medical treatment is now available. The use of bupropion, an antidepressant, is now helping thousands of high anxiety patients to get rid of depression, worry and other emotional disturbances.

anti anxiety, cause of anxiety, high anxiety,Wellbutrin anxiety disorder

A 1977 film by film-maker Mel Brooks entitled, High Anxiety takes a comedic look at the mental health industry and the various approaches taken to treat anxiety disorder. The movie was given two Golden Globe nominations even if it did not do too well at the box office. Brooks, known throughout Hollywood as a comedic genius, deliberately made this movie as a spook of the more-serious psychological thrillers made by Alfred Hitchcock.

While it is true that laughter is the best medicine, high anxiety is certainly no laughing matter. In real life,
High anxiety can lead to panic attacks, phobia and other disturbing behavior associated with excessive nervousness or fear. It is an unpleasant feeling that is often accompanied by palpitations, chest pain, nausea, and headaches.
               
But what exactly is the cause of anxiety? According to medical experts, a re-setting of an organ in the brain called amygdala. Amygdala is an ancient Greek word for almond. The amygdala, shaped like an almond, is found inside the medial temporal lobes of the brain. As part of the limbic system, it performs a role in the processing of emotional reactions and memory. This organ is connected to several brain centers such as the visual cortex and the neocortex. In recent laboratory research, people who were made to view depressing images or films showed changes in their glucose metabolism. After watching horrible scenes such as a plane crash or predatory scenes in animals, men were found to have had increased glucose metabolism on the right side of the amygdala. Women, on the other hand, developed increased metabolism on the left side of the said organ.

If left uncontrolled, emotional disorders can cause major health problems, suffer poor performance at work or in school, and even cause damage to their professional and personal relationships. To avoid a total mental, emotional and physical breakdown, people suffering from emotional disorders should consult a doctor or a therapist. Often, after a careful interview and evaluation, the doctor would prescribe
anti anxiety medication. The drugs are given to help relieve the symptoms of anxiety. These prescription pills work to block the neurotransmitters that are known to influence cases of depression. It is very important to control depression because, as medical histories have shown, it is one of the most common causes of relationship problems, health degradation, and even in the rise of suicidal thoughts among depressed individuals.

One of the more effective prescriptions today is bupropion, an antidepressant and a substance used to control excessive smoking. Clinical studies involving the introduction of multi-placebo samples showed that the use of bupropion is effective for the treatment of depression. The said substance is said to be the fourth most prescribed antidepressant in America today, grossing over 21 million prescriptions since it was released in the market.      First developed in 1966, bupropion was approved by the US Food and Drug Administration in 1984 for medical and therapeutic use.
Today, bupropion is marketed under the brand name Wellbutrin, which is strictly a prescription drug that comes in slow release and extended release variants. If taken without doctor supervision, the drug may cause seizures. It is also not recommended for patients below 18 years old. But under the care of a doctor or a health professional, the of use of this drug can be the fastest way to remove the symptoms of excessive fear and apprehension.

 

Recommended For You